Donna Jackson Nakazawa's The Adverse Childhood Experiences Guided Journal
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In this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you:
*Acknowledge your past while engaging in the present moment
*Create a new and empowering written narrative you can revisit again and again
*Release worry and trauma from your body by putting it onto the page
*Reduce your anxiety and alleviate symptoms of depression
*Access inner calm—even in stressful situations
The act of unburdening oneself is essential when working through troubling or traumatic experiences. Through thoughtful, guided writing experiences, you’ll find the strength to live authentically—with hope and optimism for the future.
Books will be available for pickup at the Ruscombe Mansion Community Health Center at the event on May 23.
Orders must be placed by May 21, 2025
| Image | Name | Book Author | Description | Price | Buy | price_hsort |
|---|---|---|---|---|---|---|
 | The Adverse Childhood Experiences Guided Journal | Donna Jackson Nakazawa | The trauma of your past can’t be undone, but you can take charge of how it affects … | $19.95 | 19.95 |